Program for the Week of 8/8/11 to 8/14/11

Tue   -   6am at Dukes house for a Tempo Run

            6pm at Academy

Wed  -  6am at Dukes House

Thur   -  6am at Dukes House

Fri     -  6am at Milne Track 

Sat    -  6:30am at Copper

Sun   -  6:45am at Alameda Open Space