Program for the Week of 8/8/11 to 8/14/11


Tue   -   6am at Dukes house for a Tempo Run
            6pm at Academy
Wed  -  6am at Dukes House
Thur   -  6am at Dukes House
Fri     -  6am at Milne Track 
Sat    -  6:30am at Copper
Sun   -  6:45am at Alameda Open Space 

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